The skin performs many functions in our body and is considered the largest organ. We often underestimate its importance. The skin participates in metabolism, removes excess water from the body, protects the body from infections and external factors, informs us of organ dysfunctions, and so on. Therefore, it requires appropriate care.
Consistent care
You need to pay attention to your skin every day. Skincare products are simple yet effective procedures that, in most cases, bring pleasure and benefit. They require following several rules. First, cleanse the skin with a specialized product before applying cream. Use skincare products daily, even if you do not see immediate results.
Determine your skin type
One of the essential steps is to determine your skin type. You can do it on your own if you don’t have time to visit a dermatologist. Currently, various categories of cosmetic products are available for sensitive, normal, dry, and oily skin. There are also cosmetics consisting of a combination of multiple products. You must decide what kind of skin you have and use only the right cosmetics.
Adapt your care to the seasons
Using the same cosmetics in winter and summer is a bad decision. Products should be selected based on the problems your skin is facing and the season. In summer, you should use more cleansers that protect your skin from UV rays and other factors. Almond and lactic acids are excellent in this case.
In winter, you must protect your skin from the harmful effects of winds and frost. To do this, cells need nutrients that have a dense structure. It is best to give up retinol and peeling for the time of cold weather.
Exclude harmful factors
The environment, poor diet, and lifestyle can greatly deteriorate skin health. Excessive fascination with gadgets is also an important factor, as the blue color of the display is harmful to the skin.
Unfortunately, it is difficult for a modern person to give up using phones. This applies not only to women but also to men. They often use smartphones for games and gambling entertainment. Online betting on boxing, MMA and especially cricket are very popular. To place a bet, you just need to spend a minute installing a bookmaker’s app. The most significant review site ipl betting guru ranks top in Google search results and provides up-to-date information about IPL betting apps. If such betting takes place while watching matches in front of the TV, we get harmful blue radiation from two devices at once. Therefore, we need to take breaks in the process.
Less is better
You don’t have to buy all the skincare products. You should only bet on what your skin needs. Experts recommend buying products from only one brand. Start with a base and gradually add various creams, lotions, and other products that will favorably affect the improvement of your skin.
Microbiome and skin pH
If all the body’s indicators are normal, the skin’s pH should be within 4.7. This is the ideal balance in which the skin will fight various negative factors on its own. Tap water, improper cosmetic care and an unhealthy diet destroy the barrier and disrupt the pH balance. Therefore, it is necessary to constantly monitor this indicator and keep it normal.
